Healthy Aging® - Articles - Physical fitness

Herschel Walker Out to Prove It's Never Too Late to Stay in Shape...

no@spam.com (Healthy Aging Admin) — Wed, 13 Jan 2010 17:00:00 CST

Heisman Trophy winner, Herschel Walker, will prove that staying in shape is not left to the young.

no@spam.com (Healthy Aging Admin) — Thu, 22 Oct 2009 08:00:00 CDT

It's never to late to start running...

no@spam.com (Healthy Aging Admin) — Thu, 22 Oct 2009 07:30:00 CDT

Over 7000 who finished in '08 were over 50

no@spam.com (Healthy Aging Admin) — Wed, 05 Aug 2009 16:30:00 CDT

46 National Senior Games swimming records already broken as Games begin

no@spam.com (Healthy Aging Admin) — Sat, 01 Aug 2009 06:30:00 CDT

Over 10,000 athletes head to San Francisco to dispel myths of aging...

no@spam.com (Healthy Aging Admin) — Thu, 26 Mar 2009 07:30:00 CDT

Weight bearing exercise should be paired with cycling to help prevent bone loss

no@spam.com (News Room) — Sat, 25 Oct 2008 10:00:00 CDT

Evidence is not clear as to why rheumatoid arthritis is rising amoung women. Environmental factors may play a role

no@spam.com (Healthy Aging Admin) — Wed, 08 Oct 2008 15:30:00 CDT

The US Dept of Health & Human Services suggests how much exercise you need every day... Carido plus weight training is key

no@spam.com (Healthy Aging Admin) — Fri, 26 Sep 2008 05:30:00 CDT

90 percent of women say that how they look determines how they feel...tips on how to feel better

no@spam.com (Healthy Aging Admin) — Fri, 12 Sep 2008 06:00:00 CDT

When knees hurt, many Americans are choosing to have surgery. Can physical therapy be an alternative? Research says yes.