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Tips for Running a Marathon
- 10-22-2009
- Categorized in: Physical fitness
It's a fact that running can be good for your health and it also can ruin your body if you don't do it right. With the ING New York City Marathon coming up, now is the time to be inspired and get ready for your future marathon. Below are links to websites that have great information on how to get started:
Official ING New York City Marathon Training Program
Marathon Training Tips from the Women's Sports Foundation
Runner's World has perhaps the most comprehensive information and is the premier guide to running for all ages
Official ING New York City Marathon Training Program
Marathon Training Tips from the Women's Sports Foundation
Runner's World has perhaps the most comprehensive information and is the premier guide to running for all ages