Preventive health measures are key in fighting the flu.  Here are some ideas from the Dairy Council of California...

Experts recommend addressing obesity through health reform, national strategy

Experts recommend addressing obesity through health reform, national strategy

“Consumers should know exactly what they are getting when purchasing food for their families"

Pistachios from one plant investigated for Salmonella contamination

Omega-6 fatty acids – found in vegetable oils, nuts and seeds – are a beneficial part of a heart-healthy eating plan, according to a science advisory published in Circulation: Journal of the American Heart Association

It's not what you eat... it's input vs. output

Beans are one of the most nutritionally complete foods available. In fact, no other foods comes close to beans in providing protein, iron, magnesium, zinc, potassium and soluble fiber together in high amounts.

New research shows vitamin E and mineral selenium not helpful in fight against prostate cancer

Keep the traditions but consider dietary restrictions and plan a side dish or two to please