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News about health and wellness

Pre-Retirees And Retirees Happy, Optimistic, New Study From The Hartford, MIT AgeLab Finds

hartford.retirement.study.chart_feelings_retirement.emsm.pngDespite economic uncertainty, Age of Opportunity study reveals the retirement

experience may be even better than expected for some

Benefits of nut consumption for people with abdominal obesity, high blood sugar, high blood pressure

Healthy Aging Diamond WalnutsStudy finds link between eating nuts is good defense against heart disease

Keep Listeria Out of Your Kitchen - Tips from the FDA

The outbreak of listeria from one farm in Colorado has spawned a fear and desire for information...

Lung cancer rates decline nationwide

stop smokingReport shows a continuing decline among men, and a promising decline among women

 

10 Tips to Quitting Smoking or Drinking

stop smokingIf you have tried to quit smoking or drinking, these self-help tips might be the road map for stopping once and for all.  Tips from celebrity lifestyle coach, Lou Ryan

Study Shows Olive Oil May Help Prevent Strokes

bertolli adOlive oil.... a super ingredient... may help prevent strokes...

Advanced-Stage Prostate Cancer Patients Experience 20-Year Survival Rates With Surgery, Mayo Clinic Long-Term Follow-Up Shows

Better, longer outcomes for  prostate cancer patients

5 Myths of Heart Disease and What You Need to Know

heart healthy Millie BruceDo you know the signals of a heart attack?  Do you take as good care of your heart as you do your car? 

Most Americans Don't Understand Health Effects of Wine and Sea Salt, Survey Finds

Healthy Aging.Photo credit.MedmovieWhat too much alcohol and salt can do to you

Tips for Caring for A Loved One with Alzheimer’s

Healthy Aging Alzheimers Home Care

Suggestions for Alzheimer's caregivers

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