Just walking for 10 minutes a day may make a big difference in your health. Mayo cardiologist says 80 percent of heart disease is prevenatable.

Despite economic uncertainty, Age of Opportunity study reveals the retirement

experience may be even better than expected for some

Study finds link between eating nuts is good defense against heart disease

The outbreak of listeria from one farm in Colorado has spawned a fear and desire for information...

Report shows a continuing decline among men, and a promising decline among women

 

If you have tried to quit smoking or drinking, these self-help tips might be the road map for stopping once and for all.  Tips from celebrity lifestyle coach, Lou Ryan