Mental Wellness

An important component of Healthy Aging is Mental Wellness

Surviving Holiday Gatherings

Tips for how to enjoy the holidays  -- starting with stop complaining...

Speaking Foreign Languages May Help Protect Your Memory

Speaking more than two languages has protective effect on memory... time to go back to class!

4 Emotional Types and How to Manage Them

How do you relate?  Are you  intellectual, empathetic, or the rock? 

National Survey of Americans Gauges Levels of Happiness and Optimism

Who cares about a recession?  84% Said They Were on 'The Happy Side' at the End Of 2010 And 88% Felt Their Personal Level of Happiness Will Increase in 2011

New Year's Resolutions: Just Feel Good... Tips from Dr. Michael Finkelstein, M.D, medical director of holistic healing center

It's easy to forget how fortunate we are to "simply feel good."  Dr. Michael Finkelstein offers several ways  to preserve our most important resource... ourselves.

Forgetful? What is Normal and What is Cause for Concern by Patricia Kirkpatrick, RN BS CPHQ

How do you know if a spouse, parent, friend or loved one has memory issues that could signal the onset of Alzheimer’s disease or if you need to seek medical advice? 10 Warning Signs...

Alzheimer's Foundation of America to Hold National Memory Screening Day

Influx of Aging Baby Boomers Emphasizes Importance of Event

Take the Brain Quiz

Stimulating the brain's natural chemicals with exercise and diet

High-Tech Devices Help Keep Track of Loved Ones Who Wander

Wandering cases continue to increase nationwide, in some areas surpassing missing child occurrences. One of the best options is a personal monitoring device. These devices come with various features. Consumers should choose one they feel is most likely to keep their loved one safe.