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Mental Wellness
An important component of Healthy Aging is Mental Wellness
What Does It Take To Be A Leader?
- Article
- August 21, 2012
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As thoughts turn to the upcoming presidential election, many might be considering what it takes to be a leader. One person who has successfully led by example is General Colin Powell. In his new book, , It Worked for Me in Life and Leadership (Harper; May 2012), shares his insight into leadership qualities.
Surviving Holiday Gatherings
- Article
- December 23, 2011
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Tips for how to enjoy the holidays -- starting with stop complaining...
Speaking Foreign Languages May Help Protect Your Memory
- Article
- February 23, 2011
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Speaking more than two languages has protective effect on memory... time to go back to class!
4 Emotional Types and How to Manage Them
- Article
- January 18, 2011
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How do you relate? Are you intellectual, empathetic, or the rock?
National Survey of Americans Gauges Levels of Happiness and Optimism
- Article
- January 6, 2011
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Who cares about a recession? 84% Said They Were on 'The Happy Side' at the End Of 2010 And 88% Felt Their Personal Level of Happiness Will Increase in 2011
New Year's Resolutions: Just Feel Good... Tips from Dr. Michael Finkelstein, M.D, medical director of holistic healing center
- Article
- December 30, 2010
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It's easy to forget how fortunate we are to "simply feel good." Dr. Michael Finkelstein offers several ways to preserve our most important resource... ourselves.
The Mind Matters – Americans Who Make New Year’s Resolutions Choose Academic Pursuits over Adventure and Arts
- Article
- December 14, 2010
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Interest in Learning a Language Increases with Income and Education
Forgetful? What is Normal and What is Cause for Concern by Patricia Kirkpatrick, RN BS CPHQ
- Article
- November 22, 2010
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How do you know if a spouse, parent, friend or loved one has memory issues that could signal the onset of Alzheimer’s disease or if you need to seek medical advice? 10 Warning Signs...
Alzheimer's Foundation of America to Hold National Memory Screening Day
- Article
- November 13, 2010
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Influx of Aging Baby Boomers Emphasizes Importance of Event
Take the Brain Quiz
- Article
- October 12, 2010
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Stimulating the brain's natural chemicals with exercise and diet