Delegates at this year’s Republican and Democratic national conventions have an opportunity to be healthier and more active than delegates in the past.  Humana, Inc. provides human-powered vehicles putting the focus on "healthy conventions".

With warmer weather approaching, it is important to start the spring off right in a healthy and pain free manner. By following these simple tips, getting fit for the spring is easier than ever before.

Can you get into better shape if all you can do is sit in a chair?

January is Learn to Ski and Snowboard Month – Take Lessons from a Pro