Wake Forest University Study:  Superfoods, like beets, can lower blood pressure, improve excercise performance and now, the brain

Sufferers of Seasonal Affective Disorder (SAD), a form of clinical depression, may be helped with "light therapy"

Consider the virtues of the diet followed by the Mediterranean counties for centuries... one low in saturated fats but bursting with flavor and interest

Tips to help you retire healthfully

Age in place, at home, with the help of new technology