Just walking for 10 minutes a day may make a big difference in your health. Mayo cardiologist says 80 percent of heart disease is prevenatable.

You are never too old to become an intern.

You are never too old to become an intern!

As thoughts turn to the upcoming presidential election, many might be considering what it takes to be a leader.  One person who has successfully led by example is General Colin Powell.  In his new book, , It Worked for Me in Life and Leadership (Harper; May 2012), shares his insight into leadership qualities.

Authentic Bruschetta from a family farm in Tuscany to add to your repetoire of tomato harvest recipes.  Shared by Maria Fioroni author of  A Family Farm in Tuscany: Recipes and Stories from Fattoria Poggio Alloro

Re-invent yourself starting in September, Healthy Aging Month

Travel tip advice from Harriet Lewis, author of 101 Tips for Women Travelers and owner of Grand Circle Travel, tour operator for international travel geared toward the 50 plus market.

You make friends when you are in school, through careers and through your kids. After your children go off on their own lives, it might be time to rejuvenate relationships. Here are tips.

 Love to hike?  Here are two ideas from the Appalachian Mountain Club as featured in the Summer issue of Healthy Aging Magazine.

Where is your favorite place to hike?  Healthy Aging Magazine has collected some of the favorite hikes and wrapped them all into the Summer issue.  Check out Mont Blanc, France -- the "roof of Europe".  Add your favorite spot to Healthy Aging Facebook page https://www.facebook.com/HealthyAgingMagazine