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Featured Articles

Vegetables to the Rescue

Why vegetables are so important in your diet

Inspirational Feature: Jacques Pepin … Still Teaching Generations to Cook

Be inspired by feature on famed chef/author/artist, Jacques Pepin and his new cookbook

What We Have Gotten Wrong About Exercise

Why daily movement is just as important as the gym

Psychological Resilience: A Roadmap for Successful Aging

Psychological Resilience – Strategies for how to adapt and bounce back from challenges…

How to Beat the Winter Blues: Have More “Gatherings” and Learn a New Culinary Skill!

Plan a gathering. Make and serve Icelandic Fish Soup recipe in front of the fire. Recipe from Gatherings cookbook

Winter 2024 Healthy Aging® Magazine Published

See what’s inside!